This delicious soup is packed with fresh produce. It's the ultimate dinner for a cold day. You can simply customize it with your preferred seasonings. Here's what you'll utilize: * 1/4 cup of coconut oil * 1 medium-sized onion, chopped * 2 teaspoons of garlic, crushed * 3 quarts of vegetable broth * 1 cup of crushed tomatoes * a pint of carrot